To round out the month of April, we wanted to touch base on a topic that is crucial to your work performance: mental health.  Mental health is a serious topic and it is important to keep this in check while you are working.  Here are three helpful tips to keep this in balance at work: Listening to music. This can ...
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Why Can’t We Be Friends? Dealing With Conflict in the Workplace No one likes confrontation or conflict.  A lot of people believe that these are only relevant in the dramas that come along with being in high school.  However, these issues are still prevalent in adult life and the workplace.  You can be the nicest person in the world, and ...
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Mom and Dad always said, “Be sure to eat your fruits and veggies.” They were trying to look out for you and make sure you were healthy.  But what happens when you’re grown up and on your own and there’s no one there to you to eat your fruits and veggies?  Staying healthy in your daily life is important, especially ...
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It’s A Beautiful Day! Getting a Good Night’s Sleep Before a Work Day The sun is up, the birds are singing, and it looks like it’s going to be a beautiful day.  The only downside is its 6:30 on a Monday morning, and guess where you have to be in an hour and a half…work.  Let’s be honest, no one ...
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Life can also be really good.  One of these good moments in life is adding a little one to your family.  Whether it be through birth or adoption, adding to your family is an exciting experience. According to Parent’s magazine, 4 out of 10 women are full-time, working moms.  These statistics are high, but they are important facts to know.  ...
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